Kirsten Witzler
Ondata Well Being
Yoga/Yoga Therapy | Life/Health Counseling | Meditation | Body Treatments
Yoga/Yoga Therapy
Life/Health Counseling
Meditation
Body Treatments
Kirsten Witzler
Ondata Well Being
In turbulent times dominated by restlessness and sensory overload it is of crucial importance for us to keep a clear mind and connect with our body. In combining the four pillars of Yoga, Meditation, Body Therapy and Psychological Counselling I found my holistic way of providing help and support to people individually or in group sessions.
The following are the 4 Pillars of my approach to body and awareness work:
- Yoga (Hatha-Yoga, Kundalini-Yoga, Yin Yoga and other Yoga Practices)
- Psychological Counselling
- Meditation (Kundalini-Meditation, Mantras, Kriya and other Meditation Practices)
- Body Therapy (Massage, Thai-Yoga-Therapy, Bowen Therapy and more)
Well-Being.
Due to the love and passion for my work, reflexion on my life journey and over 30 years of experience I learnt what is required to achieve true and deep wellbeing. I acquired the ability to lovingly guide people and to help them to relax again, to gain trust, become more flexible and, ultimately, to find enjoyment of life. This is particularly important to me.
Love & Serve.
I invite you to come to see me and be who you are. I will provide a healing space in which you can be who you want to be and in which you feel loved and respected. Only if you allow all your feelings to be present and also welcome the unpleasant ones, healing can happen. In this way you can find yourself and see the real beauty within yourself.
To make an appointment, send me an email at info@ondata-well-being.com or call me on 00353 (0)85 135 0417.
Be as you are! I am looking forward to meeting you!
Kind regards,
Kirsten Witzler
Well Being Blog
Find out here about current dates, tips and recipes to strengthen your sense of well-being.
Kerry Yoga Group in Killarney, Ireland
- Yoga Courses every Wednesday in Killarney, Irland -
Wednesday’s, every week at:
10.00am 6.30pm 8.30pm
Come as you are and start your own journey.
Email, text or ring me for more information.
- Yoga Retreat in Italy from 9th to 14th May 2024 -
Welcome to a mindful and empowering yoga break with Kirsten Witzler!
Il dolce far niente offers you a relaxing break. Time to find peace for yourself, get to know yoga or deepen it. Time and motivation to get back to your practice. Time to find yourself.
May is one of the most beautiful months in Italy, nature is all in its glory without it being too warm. At the retreat location, in the beautiful Podere il Tiglido …
Testimonials
Debra July 2022
“I had a massage session with Kirsten yesterday. She did manipulations I’ve never experienced before. She worked with my body not against it. She was completely in tuned with what my body needed to make it function again pre-jet lag and actually even pre-flight. She recognized problem areas I have had for years from work-related abuse. Kirsten had advice about building muscle and to be aware and careful about having too much flexibility. I am looking so forward to taking classes from her and learning how to optimize my body to be a more fit and healthy me.”
Eik May 2022
“I had a facial treatment at the therapy room with Kirsten while visiting. The treatment itself was divine, Kirsten is a natural and very be knowledgeable and caring about what she does. It definitely topped off our visit and I will surely be recommending to others :)”
Fionn April 2022
“My wife was blown away by the treatment she received in the spa, she left absolutely revitalised and beaming about the professionalism she encountered. On the whole, a hearty well done to all involved for providing such a service in these trying times. We most definitely shall return.”
